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Training with Barbell

SELF-PACED FUNCTIONAL FITNESS

olympic weightlifting | crossfit | at-home workouts

about

FUNCTION AT EVERY STAGE OF LIFE

At Functional Humans, we serve the everyday athlete who is making a lifelong commitment to their healthy fitness journey. We believe investing in your health is essential to enjoy a life full of joy, gratitude, and satisfaction. This belief guides our approach to life and approach to our services.

 

We teach the philosophy and training methods of CrossFit and Olympic Weightlifting to challenge your mind and body and help you reach your full potential. 

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Our focus is on helping clients improve their health and well-being by teaching them sustainable tools to maintain a healthy body for a lifetime. We pride ourselves on the ability to healthily impact lives. We do so by offering one-on-one coaching and self-paced weightlifting programs to help all of our clients achieve healthier bodies and minds. 

MEET YOUR COACH

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JACOB DUMAS

Coach and Personal Trainer

Jacob has been coaching CrossFit and Olympic Weightlifting for 11 years. He has a bachelor's degree in Exercise Science with a Minor in Coaching. Jacob also holds his CrossFit Level 2 Certification and is a USA Weightlifting Level 1 Sports Performance Coach. Throughout his athletic career, he has competed in multiple national-level competitions, including the University National Weightlifting Championship in 2013 and NCA College Cheerleading Nationals in 2014, 2015, and 2016. 

SELF-PACED PROGRAMS

Find the next program that fits your goals, experience level, and schedule. CrossFit, Olympic Weightlifting, Gymnastics, and more. 

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